Please note the change of venue: 7.30pm, London Centre for Spirituality, Church of St Edmund the King, Lombard Street EC3V 9EA.
The final week of the Lent course, in the nearby Centre for Spirituality, will be an exploration of the theme of life and death. Take exit 6 out of Bank Underground station, walk straight ahead for100 yards, and you’ll see the church on your left. Click here for a map (http://www.streetmap.co.uk/map.srf?x=532880&y=181023&z=0&sv=EC3V+9EA&st=2&pc=EC3V+9EA&mapp=map.srf&searchp=ids.srf)
The Spirituality of Transformation – a six week course

The Christian tradition has always understood that in order to gain life we first have to lose our life. But what is the life we lose? And what is the life we gain?
Loss and gain, death and life, pain and joy reflect the dynamics of any real process of change or transformation. This course will explore these dynamics in greater depth, looking at how and why we resist the change that would lead to inner freedom – the wholeness and fullness of life that Christians call ‘the life of the spirit’.
Lent is a time for reflection and preparation before Easter. Christ’s struggle in the wilderness will provide a mirror to reflect on our own struggles with:
- anxiety and fear
- esteem and approval
- power and control
We all get caught in patterns of thinking, feeling and behaving that we struggle to break free from. Using the Twelve Step approach, we will explore the stages of awareness, intention and action of those who seek metanoia – a change of heart, mind and body, the movement beyond the ‘false self’ into the freedom the ‘true self’.
Spiritual practices such as meditation will form an experiential dimension of this course, helping to hold us in the space that makes change possible.
This course is for all who are looking for a spiritual path of transformation in their lives. It doesn’t pre-suppose a faith or background of any kind – secular or religious. All are welcome.
If you missed a session, don’t worry, you can catch up by listening to the podcast recording of the tasks, and password protected copies of the reading each week here.

Dates: Wednesday 16th, 23rd, 30th March; 6th,13th, 20th April.
Time : 7.30 – 9 pm
Place: St Mary Aldermary, Walting Street, City of London, EC4M 9BW
Click here for booking places as an RSVP