New Monday lunch time meditation group midday to 12.30
I am really pleased to be able to announce that as part of our spirituality and wellbeing through HOST at St Mary Aldermary, we are starting up a new Monday lunch time meditation group. As with our wednesday evening meditation group, this will use the John Main repetitive anchor word approach. The group will last for half an hour with at least a 20 minute silent meditation. For more information please contact here.
I am really pleased to say that Antoinette is joining our Host team of volunteers, who be assisting leading the group as well as BCP Eucharist. So please do join us if you need a break from work. The group is open to little no or much experience of meditation.
